For many of us, summer is the most eagerly anticipated time of the year. However, while warm weather and bright sunshine boost our mood and help us get Vitamin D, they can also have a negative impact on our facial skin.

Summer presents a true challenge for our skin. Prolonged exposure to UV rays accelerates skin aging, leading to wrinkles and potentially causing peeling. Additionally, increased sweating can lead to excess oil on the skin, which clogs pores and causes acne.

As the seasons change, so should your skincare routine. Adjusting your habits to align with nature’s rhythms is crucial for maintaining radiant, well-nourished, and healthy skin. Here are 5 tips for properly caring for your skin in the summer!

How Summer Affects Your Skin

The rapid rise in temperature, combined with humidity and heat, activates oil glands. This results in oilier skin for those with oily skin and rougher, patchier skin for those with dry skin. UV rays also stimulate melanin production, which can lead to sunburn, premature aging, and even skin cancer. Heat can also cause pores to open up, which can become clogged with dirt and oil, leading to acne.

To mitigate the negative effects of the sun and temperature on your skin, follow these 5 summer skincare habits to fully enjoy the season!

Use Natural Products for Summer Skincare

One of the simplest ways to keep your skin looking great during the summer is to stay hydrated. Drink at least 8 glasses of water a day to keep your skin well-moisturized and healthy.

Including antioxidants in your skincare routine is also crucial. Whether in the form of serums or through your diet (such as citrus fruits, greens, green tea, and nuts), antioxidants protect your skin from environmental damage, which is especially important in the summer when your skin is more vulnerable.

Thoroughly Cleanse Your Skin

The warm weather promotes sweating, which attracts dust and other impurities to your skin. Therefore, cleansing your skin in the summer is a vital daily ritual. However, it’s important not to overdo it, as excessive cleansing can disrupt your skin’s natural protective barrier.

Cleanse your face twice daily with a gentle cleanser suited to your skin type. Check that the cleanser doesn’t contain an excessive amount of chemicals that could irritate your skin. Opt for products with lighter textures and more natural ingredients.

When you’re outdoors, consider using cleansing facial wipes or thermal water sprays to refresh your skin quickly.

Also, keep in mind that while cleansing helps remove dirt and makeup, it’s best to avoid heavy makeup during the summer months.

Include Exfoliation in Your Routine

Gentle exfoliation is an essential part of skincare year-round, but it’s especially important in the summer. You can use scrubs, masks, or mechanical tools for this purpose. Exfoliation helps remove dead skin cells and reveals a healthy, glowing complexion.

Don’t Forget Moisturizing

After cleansing, apply a moisturizer suitable for your skin type. During the summer, choose a lighter, more hydrating cream to avoid clogging pores. Lightweight lotions that absorb quickly into the skin are ideal for the warmer months. This step keeps your skin smooth, hydrated, firm, and beautiful.

Look for moisturizers that protect against free radicals. Vitamins E, C, and B, commonly found in natural skincare products, are excellent for this purpose.

Always Use Sunscreen

Sun exposure can dry out your skin, leading to wrinkles, premature aging, and other undesirable effects. To avoid these issues, use a sunscreen with a high SPF rating. In summer, opt for sunscreens with SPF 30 to 50. Apply sunscreen at least 15 minutes before going outdoors.

Remember, sunscreen doesn’t mean you can’t tan. In fact, it helps achieve a more even and longer-lasting tan by gradually building up the color over time.

Enjoy Life and the Summer

Ultimately, the key to radiant and healthy skin is joy, happiness, and well-being. Your face is a reflection of your daily emotions—enjoying life, the summer, and various beauty treatments will not only brighten your spirit but also enhance the glow and beauty of your skin. Treat yourself to 100% natural skincare products by shopping at Naturetty’s website!

Embrace these summer skincare tips, and you'll not only look your best but also feel fantastic all season long!